Neverovatne i zanimljive činjenice [prevod obavezan]

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Citat:Planetary alignment that will take place Dec 3, 2012 is dead-on alignment with the Pyramids at Giza. Please SHARE this Rare Opportunity!!!

PLANETS INLINE: MERCURY / VENUS / SATURN

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IZUZETNO interesantno i korisno.



15 SPECTACULAR TRICKS FOR YOUR BODY!!!

1.) If you've got an itch in your throat, scratch your ear. When the
nerves in the ear get stimulated, they create a reflex in the throat
that causes a muscle spasm, which cures the itch.

2.) Having trouble hearing someone at a party or on the phone?
Use your right ear it's better at picking up rapid speech. But, the left is better at picking up music tones.

3.) If you need to relieve yourself BADLY, but you're not anywhere
near a bathroom, fantasize about RELATIONS. That preoccupies your brain and distracts it.

4.) Next time the doctor's going to give you an injection, COUGH as
the needle is going in. The cough raises the level of pressure in your
spinal canal, which limits the pain sensation as it tries to travel to
your brain.

5.) Clear a stuffed nose or relieve sinus pressure by pushing your
tongue against the roof of your mouth then pressing a finger between
your eyebrows. Repeat that for 20 seconds it causes the vomer bone
to rock, which loosens your congestion and clears you up.

6.) If you ate a big meal and you're feeling full as you go to sleep,
lay on your left side. That'll keep you from suffering from acid reflux it keeps your stomach lower than your esophagus, which will helps
keep stomach acid from sliding up your throat.

7.) You can stop a toothache by rubbing ice on the back of your
hand, on the webbed area between your thumb and index finger.
The nerve pathways there stimulate a part of the brain that blocks
pain signals from your mouth.

8.) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.

9.) Stop a nose bleed by putting some cotton on your upper gums right behind the small dent below your nose and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.

10.) Nervous? Slow your heart rate down by blowing on your thumb. The vagus nerve controls your heart rate, and you can calm it down by breathing.

11.) Need to breathe underwater for a while? Instead of taking a huge breath, HYPERVENTILATE before you go under, by taking a bunch of short breaths. That'll trick your brain into thinking it has more oxygen, and buy you about 10 extra seconds.

12.) You can prevent BRAIN FREEZE by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating which causes your head to hurt. By warming up the roof of your mouth, you'll chill your brain and feel better.

13.) If your hand falls asleep, rock your head from side to side. That'll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing so loosening your neck is the cure. If your foot falls asleep, that's governed by nerves lower in the body, so you need to stand up and walk around.

14.) Finally, this one's totally USELESS, but a nice trick. Have someone stick their arm out to the side, straight, palm down. Press down on his wrist with two fingers. He'll resist, and his arm will stay horizontal. Then, have him put his foot on a surface that's half an inch off the ground, like a stack of magazines, and do the trick again. Because his spine position is thrown off, his arm will fall right to his side, no matter how much he tries to resist.

15.) Got the hiccups? Press thumb and second finger over your
eyebrows until the hiccups are over - usually, in a short while.

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Evo jedno interesantno.
Svi znamo koliko je banana zdrava, ali ovo, malo ko od nas zna, iskreno, nikad cuo za ovo.

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Citat:McDonald's hamburger contains only 15% real beef, while other 85% is meat filler and pink slime cleansed with ammonia which can cause cancer.

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Šta ometa dobar san ?


Svrha spavanja je oporavak tkiva i biohemijskih supstanci koje omogućavaju normalan rad mozga te rast ćelija i osveženje .

Umor , pospanost , nervoza i razdražljivost koji traju kroz čitav dan , možda su posledica nekog od poremećaja spavanja . San ima ulogu okrepljenja , vraćanja energije te bismo se nakon sedam , osam sati spavanja i dvadesetak minuta nakon buđenja trebali osjećati čilo i spremno za nove ' radne pobede ' . Ne osećamo li se tako kroz duži vremenski period , možda patimo od nekog poremećaja spavanja .




Kada san ne dolazi na oči!


Na san utiče i način na koji ispunjavamo svoje vreme tokom dana , ali i nešto što stručnjaci nazivaju ' higijenom spavanja ' . Zapravo se radi o lošim navikama koje , želimo li promeniti svoj život na bolje , možemo ispraviti .

Konzumiranje ' teške ' hrane , alkohola ili duvanskih proizvoda nešto prije spavanja može umanjiti kvalitet sna i odmora tokom noći . San može poremetiti i visoki stepen stresa vezan uz zahteve na poslu , probleme u porodici i slično . Prvi korak k poboljšanju ' higijene spavanja ' jest leganje uvek u isto vreme .

Nesanica , koja je jedan od poremećaja spavanja , prilično je opasna . Nekoliko studija je pokazalo da insomnia , koja se javlja kroz duži vremenski period , a uključuje spavanje manje od šest sati noću , povećava smrtnost . Rizik od smrti jednak je kao i kod preteranog pušenja i nekih srčanih bolesti .

Neki smatraju da spavanjem zapravo gubimo trećinu svog vremena
Većina odraslih ljudi spava 7-8 sati dnevno , dok je deci potrebno malo više sna . Svrha spavanja je oporavak tkiva i biohemijskih supstanci koji omogućuju normalan rad mozga te rast ćelija i osveženje , odnosno vraćanje energije.